Chickpeas (also known as Garbanzo Beans) are protein powerhouses! Combined with fresh tomatoes and cucumbers, you have a refreshing dish that is perfect for a quick lunch, dinner, side dish, or pita pocket filler.

Prep Time | 20 minutes |
Cook Time | 0 |
Servings |
people
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Ingredients
- 1 15-oz can chickpeas
- 1 cup tomato diced
- 1 cup cucumber diced
- 1/2 cup onion red, diced
- 2 tbsp olive oil
- 1 tbsp rice vinegar
- 1/4 cup basil fresh, chopped
- 1/2 lemon
- salt & pepper to taste
Ingredients
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Instructions
- Add all the ingredients into a bowl and mix until the beans and veggies are well covered.
Recipe Notes
Kid Chef Tips: Younger children can add ingredients and mix. Older children can help cut up veggies.
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