Broccoli is known for its high Vitamin C content, but not everyone knows that it also contains protein. It’s a favorite amongst kids not only because it’s tasty, but also because it’s the “tree” you can eat!
Full of Vitamin A, protein, and magnesium, this crunchy salad is the perfect mix of sweet and salty.
Sweet potatoes are nutrition dense and delicious. This recipe is a healthier side-dish swap for traditional mashed potatoes.
Chickpeas (also known as Garbanzo Beans) are protein powerhouses! Combined with fresh tomatoes and cucumbers, you have a refreshing dish that is perfect for a quick lunch, dinner, side dish, or pita pocket filler.
This recipe is simple and the perfect healthy side dish for dinner or lunch. Kids love the taste and just one medium carrot has more than a day’s recommended amount of Vitamin A.