Vitamin Bee ® Roasted Garlic Broccoli

Broccoli is known for its high Vitamin C content, but not everyone knows that it also contains protein. It’s a favorite amongst kids not only because it’s tasty, but also because it’s the “tree” you can eat!


Print Recipe
Roasted Garlic Broccoli
Vitamin Bee ® Roasted Garlic Broccoli
Course Sides
Life Skills Cutting, Sprinkling
Keyword broccoli, garlic
Prep Time 10 minutes
Cook Time 20 minutes
Servings
people
Ingredients
Course Sides
Life Skills Cutting, Sprinkling
Keyword broccoli, garlic
Prep Time 10 minutes
Cook Time 20 minutes
Servings
people
Ingredients
Vitamin Bee ® Roasted Garlic Broccoli
Instructions
  1. Preheat the oven to 450 degrees.
  2. Toss broccoli florets with the olive oil, garlic, the juice from half a lemon, sesame seeds, and salt and pepper.
  3. Place on a baking sheet and put in the oven until tender and slightly crispy at the edges (about 20 minutes).
  4. Garnish with twisted lemon peel and serve.
Recipe Notes

Kid Chef Tips: Younger children can measure and add ingredients, toss broccoli, and put it on the pan. Older children can cut broccoli into florets and cut up garlic.

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