Everyone loves tacos! Lettuce and lentils.
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Life Skills: Cutting
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Easy Veggie Pizza Pita
Everyone loves pizza! This easy recipe makes cooking fun and easy for little chefs. Mix and match different kinds of veggies with the seasons for unique combinations of savory and healthy pita pizza.
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Spaghetti Squash, Marinara Sauce, Veggies
Spaghetti squash has vitamin B and fiber and when paired with nutrient dense spinach, which contains vitamin K, vitamin A, and folate, you’ve got a winning combination. This recipe is a fun veggie twist on a kid-favorite recipe.
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Noodles with Peanut Sauce
Peanuts have magnesium and iron, which are essential for blood and muscle and health. Lean protein, tofu, and cabbage and carrots make this meal a crunchy family hit with an added boost of nutrition.
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Fancy Portobello Sandwich
Portobello mushrooms have a meaty taste and texture that everyone loves. Combined with red and green peppers, onions and your favorite toppings, it makes for a delicious and healthy sandwich!
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Carrot Hot Dogs
What could be more fun than hot dogs? Carrots are packed with beta-carotene and provide a little sweetness to contrast with the salt of the soy sauce. Try this recipe at your next cookout; it’s sure to be a family favorite.
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Black Bean Stuffed Sweet Potatoes
Sweet Potatoes are an excellent source of beta-carotene and Vitamin C among other important nutrients making it a nutritional powerhouse. Mixed with the savvory full flavor of protein-packed beans, this recipe is a satisfying and healthy dish.
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Baked Apple Slices
These baked apples have a hint of holiday flavors and are also good for you! Try using Granny Smith apples for a tart taste to contrast with the honey.
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Strawberry Blueberry Smiley Toast
Younger cooks will love decorating their toast with delicious fruit, especially if they end up with a smiley face of their own creation. Healthy berries and whole-wheat bread make this a fiber-filled way to start the day.
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Moon & Stars Blueberry Banana Bowl
This beautiful bowl combines all the vitamin C and antioxidants of some of your favorite fruits with the crunch of granola and walnuts. Add protein-rich plain or non-dairy yogurt and you have a breakfast that’s easy to assemble and fun to eat!