For a quick, healthy snack, nothing beats a smoothie! Ready in just a few minutes, this delicious mix of fruit and veggies has an added “green monster” appeal for young snackers.

Print Recipe

Green Monster Smoothie

Course

Breakfast, Snacks

Life Skills

Cutting, Measuring

Keyword

banana, orange, smoothie, spinach, strawberry

Prep Time

5 minutes

Servings

people

Ingredients

• 1/2 banana
• 1/2 cup strawberries
• 1/2 orange
• 1/2 cup spinach
• 1/2 cup non-dairy milk

Course Breakfast, Snacks Life Skills Cutting, Measuring Keyword banana, orange, smoothie, spinach, strawberry Prep Time 5 minutes Servings people Ingredients 1/2 banana 1/2 cup strawberries 1/2 orange 1/2 cup spinach 1/2 cup non-dairy milk

Instructions

1. Put all the ingredients in a blender.
2. Mix well until creamy.

Recipe Notes

Tip: To make this a summer treat, freeze the banana, strawberries, and spinach.

Kid Chef Tips: Younger kids can add ingredients. Older kids can help cut the banana and orange.