Recipe
Easy Veggie Dip

Easy Veggie Dip

This dip is perfect with all your favorite raw veggies. We recommend snap peas and carrots, but you can also try jicama, bell peppers, tomatoes…or any other kind of veggie you’re in the mood for. The more the merrier!

Recipe
Easy Hummus

Easy Hummus

Everyone loves hummus! Creamy and delicious, it’s not just great for a snack, but a perfect addition to sandwiches, wraps, and even pizza! Eat it with your favorite veggies.

Recipe
Raw Carrot Salad

Raw Carrot Salad

Full of Vitamin A, protein, and magnesium, this crunchy salad is the perfect mix of sweet and salty.

Recipe
Baked Carrots

Baked Carrots

This recipe is simple and the perfect healthy side dish for dinner or lunch. Kids love the taste and just one medium carrot has more than a day’s recommended amount of Vitamin A.

Recipe
Noodles with Peanut Sauce

Noodles with Peanut Sauce

Peanuts have magnesium and iron, which are essential for blood and muscle and health. Lean protein, tofu, and cabbage and carrots make this meal a crunchy family hit with an added boost of nutrition.

Recipe
Carrot Hot Dogs

Carrot Hot Dogs

What could be more fun than hot dogs? Carrots are packed with beta-carotene and provide a little sweetness to contrast with the salt of the soy sauce. Try this recipe at your next cookout; it’s sure to be a family favorite.