Sweet potatoes are nutrition dense and delicious. This recipe is a healthier side-dish swap for traditional mashed potatoes.
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Ingredient: cinnamon
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Healthy Cinnamon and Raisin Cookies
Bananas and oats are the basic ingredients for this kid-favorite cookie, making it a healthy way to get potassium and fiber into your diet. Kids will love mashing, stirring, adding ingredients, and rolling the cookies into balls. This is definitely a hands-on kitchen experience!
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Funny Fruit Salad
Apples, berries, and grapes make this dessert a colorful and delicious treat! Yogurt adds some protein and granola makes for a crunchy layer. Substitute seasonal fruit for new taste sensations.
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Banana Nut Butter “Cookies”
Bananas and nut butter are a winning combination of sweet and salty that kids can’t get enough of. This healthy dessert is made even more fun with dried fruit, coconut and spices! This is definitely a recipe that gets kids feeling creative in the kitchen.
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Baked Apple Slices
These baked apples have a hint of holiday flavors and are also good for you! Try using Granny Smith apples for a tart taste to contrast with the honey.
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Moon & Stars Blueberry Banana Bowl
This beautiful bowl combines all the vitamin C and antioxidants of some of your favorite fruits with the crunch of granola and walnuts. Add protein-rich plain or non-dairy yogurt and you have a breakfast that’s easy to assemble and fun to eat!