Avocados have a healthy dose of potassium, folate, and healthy fats! Together with whole-grain toast and a funny, alien face, this recipe is perfect for kids of all ages!

Print Recipe

Alien Avocado Toast

Course

Breakfast

Life Skills

Mashing, Spreading

Keyword

avocado, breakfast, toast toppers, whole grains

Prep Time

10 minutes

Servings

person

Ingredients

• 1 piece toast whole wheat or gluten free
• 1 avocado
• 1 lemon or lime
• dash salt & pepper
• 2 basil leaves (optional)
• 1 egg hard boiled (optional)
• 1 olive black (optional)
• dash chili flakes (optional)

Course Breakfast Life Skills Mashing, Spreading Keyword avocado, breakfast, toast toppers, whole grains Prep Time 10 minutes Servings person Ingredients 1 piece toast whole wheat or gluten free 1 avocado 1 lemon or lime dash salt & pepper 2 basil leaves (optional) 1 egg hard boiled (optional) 1 olive black (optional) dash chili flakes (optional)

Instructions

1. Toast the bread.
2. Mash up the avocado and spread it on the toast.
3. Add a squeeze of lemon or lime and salt and pepper to taste.
4. If you like a little spice, sprinkle on chili flakes.
5. To decorate, arrange basil leaves for ears and to give your alien eyes, lay 2 small, circular slices of hard boiled egg near the center of the toast, with slices of black olive on top of the egg.

Recipe Notes

Kid Chef Tips: All ages can help mash the avocado, squeeze the lemon or lime, and sprinkle on spices.