Recipe
Noodles with Peanut Sauce

Noodles with Peanut Sauce

Peanuts have magnesium and iron, which are essential for blood and muscle and health. Lean protein, tofu, and cabbage and carrots make this meal a crunchy family hit with an added boost of nutrition.

Recipe
Black Bean Stuffed Sweet Potatoes

Black Bean Stuffed Sweet Potatoes

Sweet Potatoes are an excellent source of beta-carotene and Vitamin C among other important nutrients making it a nutritional powerhouse. Mixed with the savvory full flavor of protein-packed beans, this recipe is a satisfying and healthy dish.