Category Archives: nutrition

Have A Healthy Thanksgiving!

Nov 23

  Sweet potato casserole is hands down one of the most beloved Thanksgiving dishes on the table. Healthy parents love to serve sweet potatoes not just because they taste good, but also because are one of the most nutritionally dense foods …Read more

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Lunchbox 1-2-3 loves Cottage Cheese!

Nov 01

  Cottage cheese is a great base to add fruit or veggies to! We’ve used cherry tomatoes in our visual, but you can also add cucumbers, broccoli, carrots, berries, melon, raisins, or apples into the mix (probably not at the …Read more

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Lunchbox 1-2-3 Takes On Wraps!

Oct 09

  Wraps are always a good lunch box idea, not just because they aren’t as messy as sandwiches and fit neatly in tight space, but because the filling ideas are endless, so your child will never get bored. Paired with …Read more

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Packing a Lunchbox Is As Easy As 1-2-3!

Sep 29

Packing a healthy lunchbox can seem overwhelming at times as we try to make the meal both nutritious and tasty to young pallets.  Vitamin Bee to the rescue! Following MyPlate and standard child nutrition guidelines, we’ve created a series that …Read more

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